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Vegan Cauliflower & Broccoli Soup with vegan cheese

Writer's picture: Eden on the GoEden on the Go

Updated: May 3, 2021


Ingredients


1 head of broccoli, chopped and remove the stalk

1 head of cauliflower, chopped and remove the stalk

½ onion, chopped

3 garlic cloves, crushed

4 small carrots, thinly sliced

3½ cups vegetable broth

2/3 cup cashews (soaked overnight)

1 can of coconut milk

1/2 Tbsp nutritional yeast

½ tsp mustard seeds

1 tsp thyme

1 tsp sea salt

Pepper, to taste



Directions:


⦁ In a large pot, add ½ of the vegetable broth and cauliflower. Cook for 15 minutes until

the cauliflower is tender.

⦁ Add the broth, cooked cauliflower and cashews to a food processor and purée. Set

aside.

⦁ In a pan, sauté the onions and garlic until golden brown. Add the carrots and cook until

tender.

⦁ In the large pot, add the onions, garlic, carrots, the remaining broth, broccoli,

nutritional yeast, and spices. Add the cauliflower purée and the coconut milk. Stir to

combine everything.

⦁ Simmer for 10 minutes and serve.


.I try to avoid processed food, but once in a while is okay in my opinion. I added this vegan cheddar cheese on top of my broccoli & cauliflower soup and it tasted delicious. This is better than Daiya cheese products I've tried in the past.


This vegan Parmesan cheese was pretty close to the real Parmesan I remember eating on my spaghetti as a kid. It's not too bad considering it's vegan.


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Welcome to my website/blog. I am a mother of two children. I love creating healthy, vibrant, whole food recipes and inspiring others to adopt a healthy lifestyle. I have 45+ year’s experience with being a vegetarian and now vegan. If you and your family love smoothies, lunches on the go, zesty hearty soups & salads and "No-Udder Desserts", you have come to the right place. I'm here for you! Get ready to be inspired, and take a leap of faith on this journey towards wellness.

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