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Vegan Tofu Scrambled Eggs

Writer: Eden on the GoEden on the Go

Updated: May 3, 2021

Check out my carrot bacon recipe too. Tofu Scrambled taste amazing with the carrot bacon.


Ingredients:

1 pkg tofu, extra firm

1 Tbsp coconut oil

¼ onion, chopped

2 cloves garlic, minced

1 mushroom, finely chopped

½ red pepper, chopped

½ yellow pepper, chopped

¼ cup nutritional yeast

3 Tbsp vegetable broth

½ lemon, juiced

½ cup spinach

¼ tsp turmeric

Sea salt and pepper to taste

1 tomato, chopped

Directions:

  • Remove the tofu from the package and use a paper towel to soak up the remaining liquid.

  • Cut the tofu into small cubes. Set aside.

  • Add the coconut oil, onion, garlic and mushroom to a frying pan and sauté until golden brown. Add the red and yellow peppers and sauté until soft.

  • Add the cut up tofu, nutritional yeast, vegetable broth, lemon juice, spinach, turmeric, sea salt, and pepper to the frying pan.

  • Cover with a lid and stir occasionally for 10-15 minutes until everything is well cooked.

  • Cut up the tomato and add on top of the tofu scrambled eggs.

  • Serve on gluten-free toast or with carrot bacon.

 
 
 

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About Me

Welcome to my website/blog. I am a mother of two children. I love creating healthy, vibrant, whole food recipes and inspiring others to adopt a healthy lifestyle. I have 46+ year’s experience with being a vegetarian and now vegan. If you and your family love smoothies, lunches on the go, zesty hearty soups & salads and "No-Udder Desserts", you have come to the right place. I'm here for you! Get ready to be inspired, and take a leap of faith on this journey towards wellness.

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