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Healthy French Fries

Writer's picture: Eden on the GoEden on the Go

Updated: May 3, 2021

Ingredients:

8 large Russet potatoes or sweet potatoes

2 tsp vegetable seasoning

2 Tbsp olive oil

2 tsp dill

1 tsp sea salt

1 tsp pepper

Directions:

Wash the potatoes. Leave the skin on the potatoes and cut them vertically.

Put the potatoes in a large bowl and add the seasoning, olive oil, dill, sea salt, and pepper. Mix well until all the potatoes are coated with seasoning and oil.

Place the potatoes in an Air Fryer for 25 minutes. If you like your French Fries more crispy you can blanch them first.

Blanch: Bring the water and salt to a boil over medium-high heat in a large pot. Add the potatoes and cook for 2 minutes. While the potatoes are cooking, prepare a large bowl of ice water. Use tongs or a slotted spoon to immediately move the blanched potatoes to the ice water bath. Then, add them to the Air Fryer for 20-25 minutes.


Allow to cool and serve.

 
 
 

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Welcome to my website/blog. I am a mother of two children. I love creating healthy, vibrant, whole food recipes and inspiring others to adopt a healthy lifestyle. I have 45+ year’s experience with being a vegetarian and now vegan. If you and your family love smoothies, lunches on the go, zesty hearty soups & salads and "No-Udder Desserts", you have come to the right place. I'm here for you! Get ready to be inspired, and take a leap of faith on this journey towards wellness.

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