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Strawberry Banana Smoothie
Ingredients: 1½ cups frozen strawberries 2 frozen bananas ¾ can of coconut milk ¾ tsp vanilla extract ½ tsp maple syrup 4 ice cubes 1...
Eden on the Go
Aug 3, 20201 min read
24 views


Chocolate Strawberry Smoothie
This is a delicious sweet smoothie. You can add coconut cream on top to make it taste like a milkshake. Ingredients: 1 cup almond milk ½...
Eden on the Go
Aug 3, 20201 min read
40 views

Coconut Smoothie
If you love coconut and pineapple you will love this smoothie! Ingredients: 1 can of coconut milk, refrigerated for a couple days 2 small...
Eden on the Go
Aug 3, 20201 min read
50 views

Summer Smoothie
Nothing is more refreshing than a summer smoothie! Ingredients: 2 cups almond milk 2 frozen bananas 1 cup frozen strawberries ¼ cup...
Eden on the Go
Aug 3, 20201 min read
37 views


Blueberry Smoothie
You have the option to add kale in this smoothie. I generally add it to get my greens in for the day and the blueberries help mask the...
Eden on the Go
Aug 3, 20201 min read
31 views


Tropical Smoothie
This is a refreshing smoothie just in time for the summer holidays. Ingredients: 3 cups pineapple, diced 1 banana 1 orange, juiced 2 cups...
Eden on the Go
Aug 3, 20201 min read
31 views

Triple Berry Smoothie
If you love fruity smoothies, you'll love this one! Ingredients: 2 cups almond milk 2 frozen bananas 1 cup frozen strawberries ¼ cup...
Eden on the Go
Aug 3, 20201 min read
25 views


Chocolate Peanut Butter Smoothie
Ingredients: ½ cup almond milk 2 Tbsp peanut butter 2 Tbsp cocoa powder 1 frozen banana 1 scoop protein powder Directions: Add all...
Eden on the Go
Aug 3, 20201 min read
25 views

Sweet Green Monster Smoothie
Hide the little green kale monster in the smoothie. The kids will never know! Ingredients: 1 handful of kale 1 cup frozen blueberries 3...
Eden on the Go
Aug 3, 20201 min read
28 views

Broccoli & Apple Salad with Walnuts
Ingredients: For the salad: 2 medium heads of broccoli, chopped 1 large carrot, grated 1 apple, cored and finely chopped ¼ cup onion,...
Eden on the Go
Aug 3, 20201 min read
30 views


Corn Chip Salad
The corn chips don't make this the healthiest salad in the world, but it sure does add a nice crunchy consistency. Ingredients: 1 head of...
Eden on the Go
Aug 3, 20201 min read
22 views


Quinoa Salad with Fruits & Seeds
Ingredients: 8 oz red or white quinoa ¾ lemon, juiced 2 Tbsp fresh parsley ¼ cup olive oil ¼ tsp sea salt ⅛ tsp pepper ¾ cup dried...
Eden on the Go
Aug 3, 20201 min read
30 views

Field Green Salad with Fruit
Ingredients: 1 pkg of field green salad mix 10 strawberries, thinly sliced 1 Gala apple, cubed 1 small container of blueberries Poppy...
Eden on the Go
Aug 3, 20201 min read
25 views


Romaine Salad with Dressing
Ingredients: For salad: 1 head of romaine lettuce ½ cup red onions 1 cucumber 1 tomato 1 carrot 2 radishes ½ red pepper ½ yellow pepper 1...
Eden on the Go
Aug 3, 20201 min read
25 views

Greek Chopped Salad
This is a simple and quick salad. I try to eat one salad a day to get in my greens or I add kale to my fruit smoothie. Ingredients: For...
Eden on the Go
Aug 3, 20201 min read
19 views


Veggie Skewers-Vegan & Gluten Free
Skip the meat and add more veggies. If you want to make your skewers more sweet add some pineapple. Pineapple tastes great roasted....
Eden on the Go
Aug 3, 20201 min read
37 views


Guacamole
Simple and quick to make! You can serve guacamole with crackers, tortilla chips or on toast. Ingredients: 2 avocados, peeled and pitted 4...
Eden on the Go
Aug 3, 20201 min read
28 views


Healthy Falafel
Ingredients: 3½ cups canned chickpeas, drained and rinsed 2 Tbsp ground flax seeds 1 cup fresh parsley, chopped 1 carrot, grated 1 onion,...
Eden on the Go
Aug 3, 20201 min read
36 views


Balsamic Bruschetta
6 Roma tomatoes ¼ cup fresh basil, finely chopped ¼ cup vegan cheese (optional) 2 cloves garlic, minced 1 tablespoon Balsamic Vinegar 1...
Eden on the Go
Aug 3, 20201 min read
27 views


Sweet Potato Quinoa Fritters
This is a great dinner meal. You can serve it with a side salad. Ingredients: 2½ cups sweet potato, shredded ⅓ cup quinoa flour ½ cup...
Eden on the Go
Aug 3, 20201 min read
52 views


Vegan Spinach Dip
This spinach dip can be served with tortilla chips to make it a gluten-free appetizer. The main ingredient is raw cashews. Cashews are a...
Eden on the Go
Aug 3, 20201 min read
63 views


Healthy French Fries
Ingredients: 8 large Russet potatoes or sweet potatoes 2 tsp vegetable seasoning 2 Tbsp olive oil 2 tsp dill 1 tsp sea salt 1 tsp pepper...
Eden on the Go
Aug 3, 20201 min read
27 views


Roasted Veggie & Black Bean Burritos
This is one of my most requested recipes from family & friends. Ingredients: 4 sweet potatoes, cubed 2 red peppers, diced 1/2 red onion,...
Eden on the Go
Aug 3, 20201 min read
105 views


Roasted Sweet Potato Quinoa Salad
Ingredients: For the salad: 1 cup dry quinoa 2 cups water 1 15 oz can of black beans, rinsed and drained 1 large sweet potato 1 Tbsp...
Eden on the Go
Aug 3, 20201 min read
58 views
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