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Eden on the Go
Aug 3, 20201 min read
Strawberry Banana Smoothie
Ingredients: 1½ cups frozen strawberries 2 frozen bananas ¾ can of coconut milk ¾ tsp vanilla extract ½ tsp maple syrup 4 ice cubes 1...
24 views
Eden on the Go
Aug 3, 20201 min read
Chocolate Strawberry Smoothie
This is a delicious sweet smoothie. You can add coconut cream on top to make it taste like a milkshake. Ingredients: 1 cup almond milk ½...
40 views
Eden on the Go
Aug 3, 20201 min read
Coconut Smoothie
If you love coconut and pineapple you will love this smoothie! Ingredients: 1 can of coconut milk, refrigerated for a couple days 2 small...
50 views
Eden on the Go
Aug 3, 20201 min read
Summer Smoothie
Nothing is more refreshing than a summer smoothie! Ingredients: 2 cups almond milk 2 frozen bananas 1 cup frozen strawberries ¼ cup...
37 views
Eden on the Go
Aug 3, 20201 min read
Blueberry Smoothie
You have the option to add kale in this smoothie. I generally add it to get my greens in for the day and the blueberries help mask the...
31 views
Eden on the Go
Aug 3, 20201 min read
Tropical Smoothie
This is a refreshing smoothie just in time for the summer holidays. Ingredients: 3 cups pineapple, diced 1 banana 1 orange, juiced 2 cups...
31 views
Eden on the Go
Aug 3, 20201 min read
Triple Berry Smoothie
If you love fruity smoothies, you'll love this one! Ingredients: 2 cups almond milk 2 frozen bananas 1 cup frozen strawberries ¼ cup...
25 views
Eden on the Go
Aug 3, 20201 min read
Chocolate Peanut Butter Smoothie
Ingredients: ½ cup almond milk 2 Tbsp peanut butter 2 Tbsp cocoa powder 1 frozen banana 1 scoop protein powder Directions: Add all...
25 views
Eden on the Go
Aug 3, 20201 min read
Sweet Green Monster Smoothie
Hide the little green kale monster in the smoothie. The kids will never know! Ingredients: 1 handful of kale 1 cup frozen blueberries 3...
28 views
Eden on the Go
Aug 3, 20201 min read
Broccoli & Apple Salad with Walnuts
Ingredients: For the salad: 2 medium heads of broccoli, chopped 1 large carrot, grated 1 apple, cored and finely chopped ¼ cup onion,...
30 views
Eden on the Go
Aug 3, 20201 min read
Corn Chip Salad
The corn chips don't make this the healthiest salad in the world, but it sure does add a nice crunchy consistency. Ingredients: 1 head of...
22 views
Eden on the Go
Aug 3, 20201 min read
Quinoa Salad with Fruits & Seeds
Ingredients: 8 oz red or white quinoa ¾ lemon, juiced 2 Tbsp fresh parsley ¼ cup olive oil ¼ tsp sea salt ⅛ tsp pepper ¾ cup dried...
30 views
Eden on the Go
Aug 3, 20201 min read
Field Green Salad with Fruit
Ingredients: 1 pkg of field green salad mix 10 strawberries, thinly sliced 1 Gala apple, cubed 1 small container of blueberries Poppy...
25 views
Eden on the Go
Aug 3, 20201 min read
Romaine Salad with Dressing
Ingredients: For salad: 1 head of romaine lettuce ½ cup red onions 1 cucumber 1 tomato 1 carrot 2 radishes ½ red pepper ½ yellow pepper 1...
25 views
Eden on the Go
Aug 3, 20201 min read
Greek Chopped Salad
This is a simple and quick salad. I try to eat one salad a day to get in my greens or I add kale to my fruit smoothie. Ingredients: For...
19 views
Eden on the Go
Aug 3, 20201 min read
Veggie Skewers-Vegan & Gluten Free
Skip the meat and add more veggies. If you want to make your skewers more sweet add some pineapple. Pineapple tastes great roasted....
37 views
Eden on the Go
Aug 3, 20201 min read
Guacamole
Simple and quick to make! You can serve guacamole with crackers, tortilla chips or on toast. Ingredients: 2 avocados, peeled and pitted 4...
28 views
Eden on the Go
Aug 3, 20201 min read
Healthy Falafel
Ingredients: 3½ cups canned chickpeas, drained and rinsed 2 Tbsp ground flax seeds 1 cup fresh parsley, chopped 1 carrot, grated 1 onion,...
36 views
Eden on the Go
Aug 3, 20201 min read
Balsamic Bruschetta
6 Roma tomatoes ¼ cup fresh basil, finely chopped ¼ cup vegan cheese (optional) 2 cloves garlic, minced 1 tablespoon Balsamic Vinegar 1...
27 views
Eden on the Go
Aug 3, 20201 min read
Sweet Potato Quinoa Fritters
This is a great dinner meal. You can serve it with a side salad. Ingredients: 2½ cups sweet potato, shredded ⅓ cup quinoa flour ½ cup...
52 views
Eden on the Go
Aug 3, 20201 min read
Vegan Spinach Dip
This spinach dip can be served with tortilla chips to make it a gluten-free appetizer. The main ingredient is raw cashews. Cashews are a...
63 views
Eden on the Go
Aug 3, 20201 min read
Healthy French Fries
Ingredients: 8 large Russet potatoes or sweet potatoes 2 tsp vegetable seasoning 2 Tbsp olive oil 2 tsp dill 1 tsp sea salt 1 tsp pepper...
27 views
Eden on the Go
Aug 3, 20201 min read
Roasted Veggie & Black Bean Burritos
This is one of my most requested recipes from family & friends. Ingredients: 4 sweet potatoes, cubed 2 red peppers, diced 1/2 red onion,...
105 views
Eden on the Go
Aug 3, 20201 min read
Roasted Sweet Potato Quinoa Salad
Ingredients: For the salad: 1 cup dry quinoa 2 cups water 1 15 oz can of black beans, rinsed and drained 1 large sweet potato 1 Tbsp...
58 views
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